
TaekwondoNetwork Video
The Forms videos are the same forms taught in
class at all TKD Network Locations. Our video series
provides supplemental instruction for practice at home.
Palgwe Forms 1 thru 4
With Master Stephen Kirby
Master Stephen Kirby, Gus
Cuascut, and Dorden Bivings
take you step-by-step through Palgwes Il Chang,
Yee Chang, Sam Chang, and Saw Chang.
DVD also covers basics, stances, form
meanings, kicks, and movements. Forms are
explained step-by-step and filmed from front,
front-side, and top view.
Approx run time 30 minutes.
Item:
pdmforms1 DVD Price: 29.95

Palgwe Forms 5 thru 8
With Master Stephen Kirby
Master Stephen Kirby, Gus
Cuascut, and Dorden Bivings
take you through Palgwes Oh Chang, Yuk Chang,
Chil Chang, and Pal Chang. DVD also covers
basics, stances, form meanings, kicks, and
movements. Forms are explained step-by-step and
filmed from front, front-side, and top view.
Approx run time 30 minutes.
Item:
pdmforms2 DVD Price:
29.95

TKD Breaking Techniques - Foot & Knee
With Master Stephen Kirby
This DVD shows you the
breaking techniques used
in TKD. The video focuses on foot and knee techniques
demonstrations are done with boards and a special
rack designed to insure accuracy. Also includes
cool breaking footage from Master Kirby's
demonstrations. Approx run time 30 minutes.
Item: pdmbrk1
DVD Price:
29.95

TKD Breaking Techniques - Hand & Elbow
With Master Stephen Kirby
This DVD shows you the
breaking techniques used
in TKD. The video focuses on hand and elbow techniques
demonstrations are done with boards and a special
rack designed to insure accuracy. Also includes
cool breaking footage from Master Kirby's
demonstrations. Approx run time 30 minutes.
Item: pdmbrk2
DVD Price:
29.95

TKD Sparring Drills - Level 1
With Master Stephen Kirby
This DVD shows you the basic
sparring drills every
beginner student should know. The video goes
through techniques, timing drills, and endurance
drills to help you prepare for competition.
Approx run time 30 minutes.
Item: pdmspar1
DVD Price:
29.95

TKD Sparring Drills - Level 2
With Master Stephen Kirby
This DVD shows you the
sparring drills every
advanced student should know. The video goes
through techniques, timing drills, and endurance
drills to help you prepare for competition.
Approx run time 30 minutes.
Item: pdmspar2
DVD Price:
29.95

TKD Footwork Drills
With Master Stephen Kirby
This DVD shows you footwork
drills designed to
help you develop timing & speed. Footwork is a
major component of TKD and can't be over emphasized.
Footwork Drills will help you take advantage of
your sparring opponent when they give you the
opportunity to strike.
Approx run time 30 minutes.
Item:
pdmfootwrk DVD Price:
29.95

TKD Bag Drills
With Master Stephen Kirby
This DVD shows you bag drills
designed to
help you develop proper technique. Learn how to train
properly with your kicking bag using TKD kicks and
punches. Designed for beginners.
Approx run time 30 minutes.
Item: pdmbag
DVD Price:
29.95

TKD Introduction to Grappling
With Master
Stephen Kirby
This DVD shows you the basic concepts involved
in grappling...throws, falls, take-downs,
standing escapes, ground escapes and more.
Great for beginners.
Approx run time 30 minutes.
Item: pdmgrap DVD
Price:
29.95

TKD Stretching & Warming Up
With
Gus Cuascut & Jim Oplinger
This DVD shows you the basic stretching
and warming up exercises essential to
any martial art. Gus and Jim take you through
five essential stretching exercises then
demonstrate all five uninterrupted.
Approx run time 35 minutes.
Item: pdmstrtch DVD
Price:
29.95

TKD
One-Step Sparring
10 Basics & 15 Front Kick
With
Master Stephen Kirby
This DVD shows you the 10 basic One-Step Sparring
techniques that any TKD practitioner needs to know
One-Step Sparring is a basic component to TKD
training and vital to the kicking and striking art
practice regiment.
Also included is 15 techniques to practice that will
help students deal with front kicks..a great video!!
Item: 1step1 DVD Price:
29.95

TKD
Strike Science
With Scott Long
This DVD breaks down kicks in to component parts.
Scott Long examines the front kick, side kick, and
turning kick. Together with his son Tim Long, Scott
shows you how to practice each technique with
form and discipline to get the best results. Scott
shows you how to deal with balance issues and
lots more. This video is great for new students
and anyone who practices martial arts.
Item: strike1 DVD Price:
29.95