Tai Chi Volume 3: Tai Chi Cannon Fist Form
Adam Hsu

Master Hsu's Chen tai chi chuan family tree, combat, practice of 8 powers, learn the cannon fist technique, posture training and torso-joining push hands technique. 60 min

Item: BB3079            DVD Price: 45.00 

Tai Chi Volume 2:  Tai Chi Old Form
Adam Hsu

The history of Tai Chi Chuan's branches, the connection between the  principles and Tai Chuan itself, silk-reeling energy practice, old form, foot-guiding practice, and traditional usage. 60 min

Item: BB3069            DVD Price: 45.00

Tai Chi Volume 1: Tai Chi Linking Form
Adam Hsu

The history and ancient philosophy, traditional 8 stance, Chen-style linking form, chi exercises, posture, push hands, and authentic  applications. 60 min

Item: BB2099            DVD Price: 45.00   

The Secrets of the White Crane
Master George Alexander

Master George Alexander, well known for his expertise on martial arts history  performs and explains the rare Hakutsura kata of Kumemura Village, Okinawa. 60 min.

Item: C18708            DVD Price: 38.49

Tai Chi Chuan
Marshall Ho'o

World renown expert, Marshall Ho, teaches this Chinese practice, mind-body awareness and rejuvenation.  Included, the nine temple exercises, the short form, push hands and self-defense. 55 min.

Item: BB1039          DVD Price: 29.95  

Tai Chi:  Workout For Beginners
David Carradine

David Carridine shows you nine easy-to-learn movements. The movements are designed to be easy for anyone from beginner on. The mind and body are free to enjoy the power and develop the skills, balance, and grace the art provides. 60 min.

Item: C18086            DVD Price: 29.00

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