 Brazilain
Jiu-jitsu for Women
Christie Philips
Brazilian jiu-jitsu is based on leverage and technique rather than size
and strength - and for those reasons, it could very well be the perfect
art for women. These techniques are not dependent on strength and
conditioning, so the jiu-jitsu you learn today can be used today. 55
minutes
Item: UPAGBZJJW-D
DVD Price: 29.95
 Rigan
Machado's Secrets of the Half Guard, Volume
1
This three-volume set is the most extensive series on the half guard in
the world! Learn locking positions, escapes, reversals, leg locks, attack
and defense. NOTE: This is a complete three-volume series. Each DVD is a
continuation of the previous volume. 54 Minutes
Item: UPAGMACH04-D
DVD Price:
29.95
 Rigan
Machado's Secrets of the Half Guard, Volume 2
This three-volume set is the most extensive series on the half guard in
the world! Learn locking positions, escapes, reversals, leg locks, attack
and defense. NOTE: This is a complete three-volume series. Each DVD is a
continuation of the previous volume. 56 Minutes
Item: UPAGMACH05-D
DVD Price:
29.95
Rigan Machado's Secrets of the Half Guard,
Volume 3
This three-volume set is the most extensive
series on the half guard in the world! Learn locking positions, escapes,
reversals, leg locks, attack and defense. NOTE: This is a complete
three-volume series. Each DVD is a continuation of the previous volume.
54 Minutes
Item:
UPAGMACH06-D
DVD Price:
29.95
Hapkido Part 1: The Basic Elements of Hapkido
Scott Shaw
The Korean art of Hapkido
translates to the way of coordination and internal power. Part one
includes warm-ups, stretching, basic kicks, hand strikes, blocks, falling
techniques, joint locks and basic self-defense.
49 minutes
Item: UPAGHAP01-D
DVD Price:
29.95
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