Fitness 77 Fun Classroom Drills video
By: Madison Barrett ~ Jerome Gratigny

This fitness video serves as a source of ideas for fun drills for any martial artist. The packed tape illustrates 77 classroom fitness drills to help students develop speed, strength, reflexes, coordination, flexibility, agility, balance and power.

Item: TP77D            DVD Price: 29.00      

Bare Essentials Guide for Injury Care and Prevention video
By: Trish Bare Grounds

On this video, Trish gives you expert advice on training safety, she takes you through the taping of all the major joints, shows you conditioning exercises to prevent injuries and addresses myths on self-care. Trish packs in tons of information in to an hour.
    
Item: TPICPV             DVD Price: 29.00

Championship Training Methods video
By: Lynnette Love

Follow along as Master Love’s students lead by Lynette, demonstrate the fitness training methods used by national team members and Olympians. Olympic Gold Medalist Lynnette Love shows you the drills and training methods that led her to victory.

Item: TPGOLD3           DVD Price: 29.00 

Flexibility, Reflexes, Coordination video
By: Sang H. Kim

Sang H. Kim shows you the exercises that helped him maintain ultimate flexibility for more than 20 years. See 50 martial arts conditioning exercises that will improve your flexibility, reflexes, fitness and coordination.

Item: TPUFS3            DVD Price: 29.00  

Power, Strength, Stamina video
By: Sang H. Kim

This video shows you the 50 most effective exercises for developing incredible power through the use of weight training, running, isometrics, and more.

Item: TPUFS2            DVD Price: 29.00