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Fitness Video 1
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 Fitness 77
Fun Classroom Drills video
By:
Madison Barrett ~ Jerome Gratigny
This fitness video serves as a source
of ideas for fun drills for any martial artist. The packed tape illustrates 77
classroom fitness drills to help students develop speed, strength, reflexes,
coordination, flexibility, agility, balance and power.
Item: TP77D
DVD Price: 29.00
 Bare
Essentials Guide for Injury Care and Prevention video
By:
Trish Bare Grounds
On this video, Trish
gives you expert advice on training safety, she takes you through the taping of
all the major joints, shows you conditioning exercises to prevent injuries and
addresses myths on self-care. Trish packs in tons of information in to an hour.
Item: TPICPV
DVD Price: 29.00
 Championship
Training Methods video
By: Lynnette Love
Follow along as Master Love’s
students lead by Lynette, demonstrate the fitness training methods used by national team
members and Olympians. Olympic Gold Medalist Lynnette Love shows you the drills
and training methods that led her to victory.
Item: TPGOLD3
DVD Price: 29.00
 Flexibility,
Reflexes, Coordination video
By:
Sang H. Kim
Sang H. Kim shows you the
exercises that helped him maintain ultimate flexibility for more than 20 years.
See 50 martial arts conditioning exercises that will improve your flexibility,
reflexes, fitness and coordination.
Item: TPUFS3
DVD Price: 29.00
 Power,
Strength, Stamina video
By:
Sang H. Kim
This video shows you the 50 most effective
exercises for developing incredible power through the use of weight
training, running, isometrics, and more.
Item: TPUFS2
DVD Price: 29.00
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