European Martial Atrs Videos

European Martial Atrs Videos

SAVATE Vol 1: Basics
Nicolas Saignac

Savate, originated from French kickboxing circa eighteenth century. Savate is international today and practiced by both men and women. Here, Nicolas Saignac demonstrates the basic punches, kicks, blocks and combinations needed to practice Savate. Then Nicolas demonstrates the techniques in a sparring session using skills previously demonstrated.

Item: UPSAV01 DVD Price: 29.95

SAVATE Vol 2: Workout
Nicolas Saignac

This is a great workout for both men and women. Nicolas Saignac combines training drills to give you a complete cardiovascular workout replicating as closely as possible an actual sparring situation. Starting with stretching and warm-ups he advances to a variety of kicking and punching drills that will complement any martial arts style.

Item: UPSAV02 DVD Price: 29.95