Taekwondo Sparring Video
 
Herb Perez-the 1992 Olympic gold medalist in
taekwondo, a seven-time national champion and a member of the prestigious Black
Belt Hall of Fame (1992, co-competitor of the year) - is one of the first
Americans to win a gold medal in an Olympic taekwondo competition. Now focusing
his attention on writing, lecturing and teaching, Perez uses his martial arts
expertise and competition experience to help other taekwondo students prepare
for competition.
Videos Sold Separately
TKD Sparring Volume 1:
Includes taekwondo's warm-up and stretching techniques, including floor
stretches, line drills and an abdominal workout. Basic kicks (round kicks, fast
kicks, side kicks, back kicks, the spinning back hook kick, the ax kick and
motion drills), multiple kicks, and paddle and box drills are also covered in
this volume.
Item: BB8129
DVDS Price: 29.95
TKD Sparring Volume 2:
Includes more warm-up exercises and floor stretches. Padachagi drills, hogu
drills, application drills, situation drills, follow-step drills, paddle drills,
counter-kick drills and kick counters are also covered in this volume.
Item: BB8139
DVD Price: 29.95
TKD Sparring Volume 3:
Covers warm up exercises, stretches and RIPcord drills. The RIPcord drills
taught in this volume include basic round kick drills, power drills, padachagi
and ap baldrills using a RIPcord. Heavy-bag drills using the Century TKD
Wavemaster are also included in this volume.
Item: BB8149
DVD Price: 29.95
TKD Sparring Volume 4:
Covers warm-up exercises, paddle drills, reaction drills, bounding drills and
progression drills. Ways of perfecting kicks are also described in this volume.
Item: BB8159
DVD Price: 29.95
TKD Sparring Volume 5:
includes warm-up exercises, RIPcord drills, bag drills using the Century TKD
Wavemaster, hogu drills and padachagi drills. How to execute spinning roundhouse
kicks, spinning back-hook kicks, back kicks and multiple kicks are also covered.
Perez also discusses the role of children in taekwondo and the purpose of
taekwondo training.
Item: BB8169
DVD Price: 29.95
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